** Due to COVID-19 and the safety of all, Noriko is now running only an online Nia class on Zoom. So, from the comfort of your own home on Thursday mornings at 9:15 (EST), you can enjoy a 75-minute Nia class!
email Noriko for information, registration and Zoom link
Nia blends modern & ethnic dance with elements of martial arts, tai chi & yoga to give a low impact, full ‘mind, body & spirit’ workout.
It’s fun & invigorating. No dance experience necessary. You need only enjoy moving to music…barefooted!!!
Noriko has been a certified Nia Instructor since 2000 and normally runs two 75 minute-classes a week in Toronto. One is at the Japanese Canadian Cultural Centre >> 6 Garamond Ct. on Wednesday at 6:15pm; the other is at momo gallery >> 692 St. Clarens Avenue, Studio 8 on Thursdays at 10:15am.