>> Nia video clip of Noriko

Nia blends modern & ethnic dance with elements of martial arts, tai chi & yoga to give a low impact, full ‘mind, body & spirit’ workout.

It’s fun & invigorating. No dance experience necessary. You need only enjoy moving to music…barefooted!!!

Noriko has been a certified Nia Instructor since 2000 and currently runs one class a week at the Japanese Canadian Cultural Centre (JCCC). The address is >> 6 Garamond Ct., near Don Mills & Eglinton in Toronto.

Classes are 75 minutes in length and held on Wednesdays at 6:15pm.

*** Due to COVID-19 and the safety of all, Noriko is now running only an online Nia class using Zoom. So from the comfort of your own home, you can enjoy a 60-minute Nia class on Thursday mornings at 9:15 (EST).

Email Noriko for more information >> performernoriko@gmail.com

Learn more about >> Nia