>> Nia video clip of Noriko

Nia blends modern & ethnic dance with elements of martial arts, tai chi & yoga to give a low impact, full ‘mind, body & spirit’ workout.

It’s fun & invigorating. No dance experience necessary. You need only enjoy moving to music…barefooted!!!

Noriko has been a certified Nia Instructor since 2000 and currently runs one class a week at the JCCC (Japanese Canadian Cultural Centre) and another at her home studio.

Classes are 75 minutes in length and held at the JCCC (6 Garamond Ct., near Don Mills & Eglinton in Toronto) on Wednesdays at 7:15pm and at her home studio on Thursdays at 10:15am.

email Noriko for more information >> performernoriko@gmail.com

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