>> Nia video clip of Noriko

Nia blends modern & ethnic dance with elements of martial arts, tai chi & yoga to give a low impact, full ‘mind, body & spirit’ workout.

It’s fun & invigorating. No dance experience necessary. You need only enjoy moving to music…barefooted!!!

Noriko has been a certified Nia Instructor since 2000 and currently runs one class a week at the JCCC (Japanese Canadian Cultural Centre).

Classes are 75 minutes in length and held at the JCCC (6 Garamond Ct., near Don Mills & Eglinton in Toronto) on Wednesdays at 7:15pm.

email Noriko for more information >> performernoriko@gmail.com

learn more about >> Nia